Skip to main content
10 min Cool Down Ride

10 min Cool Down Ride

Originally aired

Hannah Corbin

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Billy Joel, Eurythmics, Annie Lennox, Sade

Playlist

  • Ultimate Collection

    When Tomorrow Comes (Remastered Version)

    Eurythmics, Annie Lennox, Dave Stewart
  • The Complete Albums Collection

    New York State of Mind (Remastered)

    Billy Joel
  • Promise

    The Sweetest Taboo

    Sade

Playlist

  • Ultimate Collection

    When Tomorrow Comes (Remastered Version)

    Eurythmics, Annie Lennox, Dave Stewart
  • The Complete Albums Collection

    New York State of Mind (Remastered)

    Billy Joel
  • Promise

    The Sweetest Taboo

    Sade

Class plan

  • cooldown

    Cool Down

    1 Movement

    10 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%