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15 min Mental Health Meditation

15 min Mental Health Meditation

Originally aired

Kirra Michel

Meditation

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Join Kirra in honoring Mental Health Awareness Month, by cultivating understanding and acceptance in this 15 minute meditation.

Subtitles: DE, EN, ES

Featuring music by

Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA9

    Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA9

    Moby

Class plan

  • meditation

    Meditation

    15 min

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