20 min 2000s Run
Originally aired
Matty Maggiacomo
Running
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More info
Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Beyoncé, Madonna, Alicia Keys, Kelly Clarkson
Playlist
Teenage Love Affair
Alicia KeysJump
MadonnaSweet Dreams
Beyoncé
Playlist
Teenage Love Affair
Alicia KeysJump
MadonnaSweet Dreams
BeyoncéBetter Off Alone
Alice DJ
Class plan
Warm Up
1 MovementRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%