30 min 2010s Run
Originally aired
Hannah Frankson
Running
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Run to the beat of a high-energy 2010s playlist with a smile on your face in this fun run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Drake, Ariana Grande, Dua Lipa, The Weeknd
Playlist
In My Feelings
DrakeLush Life
Zara LarssonBody
Loud Luxury, Brando
Playlist
In My Feelings
DrakeLush Life
Zara LarssonBody
Loud Luxury, BrandoNew Rules
Dua Lipa
Class plan
Warm Up
2 MovementsRunning
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%