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30 min Two For One Barre

30 min Two For One Barre

Originally aired

Ally & Hannah

Strength

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Time to celebrate the friends that love us, support us and empower us. Join your Peloton pals in these special Two For One classes for Galentine’s Day.

Subtitles: DE, EN

Equipment

  • Light Weights
  • Workout Mat
  • Chair

Featuring music by

Beyoncé, Britney Spears, Whitney Houston, Selena Gomez

Playlist

  • Revival (Deluxe)

    Me & My Girls

    Selena Gomez
  • My Prerogative

    My Prerogative (X-Press 2 Radio Edit)

    Britney Spears
  • Believe

    Strong Enough

    Cher

Playlist

  • Revival (Deluxe)

    Me & My Girls

    Selena Gomez
  • My Prerogative

    My Prerogative (X-Press 2 Radio Edit)

    Britney Spears
  • Believe

    Strong Enough

    Cher
  • HAIZ

    Love Myself

    Hailee Steinfeld

Class plan

  • warmup

    Warm Up

    12 Movements

    8 min

  • core

    Core

    2 Movements

    4 min

  • lower_body

    Lower Body

    9 Movements

    7 min

  • core

    Core

    6 Movements

    4 min

  • lower_body

    Lower Body

    8 Movements

    8 min

Body activity

Body Activity

Glutes

21%
Tertiary muscle group

Hips

16%
Tertiary muscle group

Obliques

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Quads

9%
Secondary muscle group

Other

28%