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5 min Core Stretch

5 min Core Stretch

Originally aired

Rebecca Kennedy

Stretching

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More info

This core stretch was carefully designed to help your body recover and is great after any core strength work!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

James Blake, John Mayer

Playlist

  • Continuum

    Slow Dancing in a Burning Room

    John Mayer
  • Are You Even Real?

    Are You Even Real?

    James Blake

Playlist

  • Continuum

    Slow Dancing in a Burning Room

    John Mayer
  • Are You Even Real?

    Are You Even Real?

    James Blake

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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