5 min Post-Run Stretch
Originally aired
Susie Chan
Stretching
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Give your muscles the love and care they need after a challenging run so they can be fresh and ready for your next workout.
Subtitles: EN
Featuring music by
Alt-J, Jungle, alt-J
Playlist
Tessellate
Alt-J, alt-JTime
Jungle
Playlist
Tessellate
Alt-J, alt-JTime
Jungle
Class plan
Stretching
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Glutes
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Hips
20%
Tertiary muscle group
Quads
20%
Tertiary muscle group