Skip to main content
15 min Hike

15 min Hike

Originally aired

Selena Samuela

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Chris Stapleton, Leon Bridges, Khruangbin, Teddy Swims

Playlist

  • Texas Sun

    Texas Sun

    Khruangbin, Leon Bridges
  • Lose Control

    Lose Control

    Teddy Swims
  • Broken Halos

    Broken Halos

    Chris Stapleton

Playlist

  • Texas Sun

    Texas Sun

    Khruangbin, Leon Bridges
  • Lose Control

    Lose Control

    Teddy Swims
  • Broken Halos

    Broken Halos

    Chris Stapleton
  • Marc Cohn

    Walking in Memphis

    Marc Cohn

Class plan

  • walking

    Hiking Warm Up

    1 Movement

    3 min

  • walking

    Hiking

    1 Movement

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

23%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

15%
Secondary muscle group

Glutes

15%
Secondary muscle group

Other

8%