This yoga workout focuses on working with postures that strengthen and stretch the chest. Chest-opening postures are the perfect antidote to all those hours spent hunched over in front of the computer and cell phone.

15 min Focus Flow: Chest Openers | Peloton Yoga Classes

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15 min Focus Flow: Chest Openers

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15 min Focus Flow: Chest Openers

15 min Focus Flow: Chest Openers

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