Anna developed this yoga sequence to help expectant mothers in the 1st trimester start their day.Please note: If you are pregnant, consult your physician before taking part in any class or exercise program.

30 min 1st Trimester Yoga Flow | Peloton Yoga Classes

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30 min 1st Trimester Yoga Flow

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30 min 1st Trimester Yoga Flow

30 min 1st Trimester Yoga Flow

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