This yoga flow for moms-to-be focuses on poses that help you twist. Please note: If you are pregnant, consult your physician before taking part in any class or exercise program.

30 min Prenatal Focus Flow: Twists | Peloton Yoga Classes

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30 min Prenatal Focus Flow: Twists

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30 min Prenatal Focus Flow: Twists

30 min Prenatal Focus Flow: Twists

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