10 min Cool Down Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby in this soothing 10-minute cool-down ride, designed to align with your body's needs. This class features a diverse Pop playlist, handpicked by Leanne, for an engaging rhythm that responds to your every move. You will embark on a journey of variety from cadence to resistance, from challenge to ease, always encouraged to listen to your body.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Janet Jackson, Elton John, Lionel Richie
Playlist
Say You, Say Me
Lionel RichieTonight's The Night
Janet Jackson
Playlist
Say You, Say Me
Lionel RichieTonight's The Night
Janet Jackson
Class plan
Cool Down