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10 min Cool Down Ride

10 min Cool Down Ride

Originally aired

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby in this soothing 10-minute cool-down ride, designed to align with your body's needs. This class features a diverse Pop playlist, handpicked by Leanne, for an engaging rhythm that responds to your every move. You will embark on a journey of variety from cadence to resistance, from challenge to ease, always encouraged to listen to your body.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Janet Jackson, Elton John, Lionel Richie

Playlist

  • The Best Of Lionel Richie 20th Century Masters The Millennium Collection

    Say You, Say Me

    Lionel Richie
  • The Velvet Rope (Deluxe Edition)

    Tonight's The Night

    Janet Jackson

Playlist

  • The Best Of Lionel Richie 20th Century Masters The Millennium Collection

    Say You, Say Me

    Lionel Richie
  • The Velvet Rope (Deluxe Edition)

    Tonight's The Night

    Janet Jackson

Class plan

  • cooldown

    Cool Down

    10 min