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30 min Country Ride
Originally aired
Hannah Corbin
Cycling
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Ride along to the hottest country tracks ranging from bluegrass to Americana to country pop. C'mon and get down with us!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Cody Johnson, Keith Urban, Darius Rucker, Cole Swindell
Playlist
Heading South
Zach BryanTake It From Me
Jordan DavisWagon Wheel
Darius Rucker, Lady A
Playlist
Heading South
Zach BryanTake It From Me
Jordan DavisWagon Wheel
Darius Rucker, Lady AWildflowers and Wild Horses
Lainey Wilson
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%