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45 min 80s Ride
Originally aired
Denis Morton
Cycling
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Take a ride through the classic tracks of the 80s while you sweat it out on the Bike.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Guns N' Roses, Cher, Heart, Foreigner
Playlist
Africa
TotoWhite Lines
Grandmaster Flash & The Furious FiveJuke Box Hero (2008 Remaster)
Foreigner
Playlist
Africa
TotoWhite Lines
Grandmaster Flash & The Furious FiveJuke Box Hero (2008 Remaster)
ForeignerWorking for the Weekend
Loverboy
Class plan
Warm Up
2 MovementsCycling
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%