15 min Low Impact Ride
Originally aired
Ally Love
Cycling
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This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
SOFI TUKKER, LP Giobbi, Kina Grannis, hermixalot
Playlist
Chasing Cars
SOFI TUKKERHow Deep Is Your Love
LP Giobbi, hermixalotDancing on My Own
The Regrettes
Playlist
Chasing Cars
SOFI TUKKERHow Deep Is Your Love
LP Giobbi, hermixalotDancing on My Own
The RegrettesCan't Help Falling In Love
Kina Grannis
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%