15 min 80s Run
Originally aired
Hannah Frankson
Running
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Run to the beat of a high-energy 80s playlist with a smile on your face in this fun run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Kylie Minogue, Tina Turner, Belinda Carlisle, Laura Branigan
Playlist
Heaven Is A Place On Earth
Belinda CarlisleWhat's Love Got to Do with It (2015 Remaster)
Tina TurnerI Should Be So Lucky
Kylie Minogue
Playlist
Heaven Is A Place On Earth
Belinda CarlisleWhat's Love Got to Do with It (2015 Remaster)
Tina TurnerI Should Be So Lucky
Kylie MinogueGloria
Laura Branigan
Class plan
Warm Up
2 MovementsRunning
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%