10 min Full Body Strength Warm Up
Originally aired
Marcel Maurer
Strength
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The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.
Equipment
- Workout Mat
Featuring music by
Jason Derulo, Years & Years, Pete Tong, Sam Feldt
Playlist
Lola's Theme (Radio Mix) (feat. Cookie)
Pete Tong, CookieSunlight (feat. Years & Years) [Radio Edit]
The Magician, Years & YearsSummer on You (feat. Wulf) [Club Edit] (feat. Wulf)
Sam Feldt, Lucas & Steve, Wulf
Playlist
Lola's Theme (Radio Mix) (feat. Cookie)
Pete Tong, CookieSunlight (feat. Years & Years) [Radio Edit]
The Magician, Years & YearsSummer on You (feat. Wulf) [Club Edit] (feat. Wulf)
Sam Feldt, Lucas & Steve, WulfAcapulco (MOTi Remix)
Jason Derulo
Class plan
Warm Up