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30 min Intervals Run
Originally aired
Becs Gentry
Outdoor
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Becs will be with you every step of the way as you take on this Intervals run. Begin with a 6 min warm up, followed by 23 mins of running intervals and a 1 min cool down.
Explicit
Subtitles: EN
Featuring music by
Calvin Harris, Justin Bieber, Kygo, Quavo
Playlist
Intentions (feat. Quavo)
Justin Bieber, QuavoGirls on Boys
Galantis, Rozes, ROZESDancing Feet (feat. DNCE)
Kygo, DNCE
Playlist
Intentions (feat. Quavo)
Justin Bieber, QuavoGirls on Boys
Galantis, Rozes, ROZESDancing Feet (feat. DNCE)
Kygo, DNCENo Therapy (feat. Nea & Bryn Christopher)
Felix Jaehn, Nea, Bryn Christopher
Class plan
Warm Up
Running
Cool Down