Get the best of both worlds in this walk + run with Joslyn. After a 4 min walking warm up, walk and run for 25 mins before winding down with a 1 min cool down.

30 min Walk + Run | Peloton Outdoor Classes

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Walk + Run

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High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

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30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

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