![20 min Pop Punk Row](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/d9960b619e6f46d4446786e903d8e0544b90f95a/img_1718760334_197acb80fe494496969c94e275cee4e0.png)
20 min Pop Punk Row
Originally aired
Katie Wang
Rowing
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Row to the beats of an exciting pop punk playlist with a smile on your face in this fun row.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Fall Out Boy, Green Day, Panic! At The Disco, The All-American Rejects
Playlist
Bend And Not Break
Dashboard ConfessionalA Little Less Sixteen Candles, A Little More "Touch Me"
Fall Out BoyVictorious
Panic! At The Disco
Playlist
Bend And Not Break
Dashboard ConfessionalA Little Less Sixteen Candles, A Little More "Touch Me"
Fall Out BoyVictorious
Panic! At The DiscoDark Blue
Jack's Mannequin
Class plan
Warm Up
6 MovementsRowing
17 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%