90 min 2010s Run
Originally aired
Mariana Fernández
Running
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Run to the beat of a high-energy 2010s playlist with a smile on your face in this fun run.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Taylor Swift, Coldplay, Daddy Yankee, David Guetta
Playlist
A Sky Full of Stars
ColdplayThe Mall & Misery
Broken BellsDespacito
Luis Fonsi, Daddy Yankee
Playlist
A Sky Full of Stars
ColdplayThe Mall & Misery
Broken BellsDespacito
Luis Fonsi, Daddy YankeeMi Gente
J Balvin, Willy William
Class plan
Warm Up
12 MovementsRunning
60 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%