30 min Barre
Originally aired
Hannah Corbin
Strength
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This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Robin Schulz, Avicii, Jessie Ware, Jasmine Thompson
Playlist
Free Yourself (Paul Woolford Remix)
Jessie WarePrayer in C (Robin Schulz Radio Edit)
Lilly Wood & The Prick, Robin SchulzMost Precious Love (feat. Barbara Tucker) [Blaze Presents UDA] [DF Future 3000 Mix]
Blaze, UDA, Barbara Tucker, Uda
Playlist
Free Yourself (Paul Woolford Remix)
Jessie WarePrayer in C (Robin Schulz Radio Edit)
Lilly Wood & The Prick, Robin SchulzMost Precious Love (feat. Barbara Tucker) [Blaze Presents UDA] [DF Future 3000 Mix]
Blaze, UDA, Barbara Tucker, UdaI'm Gonna Get You (Original Flavour Mix)
Bizarre Inc.
Class plan
Warm Up
Upper Body
2 MovementsLower Body
29 MovementsCore
9 MovementsLower Body
7 Movements
Body activity
Glutes
19%
Tertiary muscle group
Hips
13%
Secondary muscle group
Obliques
12%
Secondary muscle group
Hamstrings
12%
Secondary muscle group
Core
10%
Secondary muscle group
Other
34%