5 min Post-Row Stretch
Originally aired
Matt Wilpers
Stretching
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Optimize your recovery potential and minimize risk of injury by taking it to the mat for a thoughtful grouping of rowing specific stretches.
Subtitles: EN
Featuring music by
Coldplay, Nelly, Kelly Rowland
Playlist
The Scientist
ColdplayDilemma (feat. Kelly Rowland)
Nelly, Kelly Rowland
Playlist
The Scientist
ColdplayDilemma (feat. Kelly Rowland)
Nelly, Kelly Rowland
Class plan
Stretching